Humanity Health and Fitness

Humanity Health and Fitness was built upon the personal experiences of its founder, Ciaran Hannington. During his own challenging fertility journey, Ciaran experienced first hand the lack of support for men wanting to make changes to their health, fitness and lifestyle to improve their fertility. 

Despite male factor infertility being responsible for up to 50% of fertility issues in couples trying to conceive, the lack of support for men wanting to make the changes required to improve their fertility is worrying.

Physical health is heavily linked to optimal fertility levels, however it is often ignored or overlooked in the preparation phase for fertility intervention with relation to men. Fertility specialists will advise that men reach the best possible health to aid their fertility, but apart from some very selective suggestions, advice stops there.  The lack of support and direction that Ciaran experienced prompted him to create his own exercise programme and changes to his own lifestyle in enhance his own fertility levels and his and his wife, Jennifer's, goal of being parents, which they achieved in 2016 with the birth of their son Sebastian and again in 2020 with the birth of their daughter Enya. 

Ciaran firmly believes that the exercise programs he put together and the lifestyle changes he made, played a significant part in reaching his goal of being a father. Humanity Health and Fitness was created to assist in giving other men the chance to reach their own goal of fatherhood, whilst enhancing both their physical health and maintaining their mental health. 

Work with Ciaran and his team today, their knowledge, experience and support is the key you need to unlock your fertility health potential. Humanity Health and Fitness pride themselves on providing their clients with personalised fitness programs that meet not only your physiological needs but also your psychological needs.